We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
What are very fattening foods to eat?
what are the food items which contain lots of fat ? I want to eat those to become fat
Hi,
Here are five important rules to help you with your quest for gaining weight in a HEALTHY way.
-
Eat consistently. Every day, have three hearty meals plus one to three additional snacks. Do NOT skip meals! You’ll miss out on important calories that you need to accomplish your goals.
-
Eat larger than normal portions. Instead of having one sandwich for lunch, have two. Eat three potatoes at dinner, instead of only two. Have a taller glass of milk, bigger bowl of cereal, larger piece of fruit.
-
Select higher calorie foods. Read food labels to determine which foods have more calories than an equally enjoyable counterpart. For example, cran-apple juice has more calories than does orange juice (170 vs 110 calories/8 ounces); granola has more calories than Cheerios (700 vs 100 calories/cup); corn more than green beans (140 vs 40 calories/cup).
-
Drink lots of juice and milk. Beverages are a simple way to increase your caloric intake. Instead of drinking water, quench your thirst with calorie-containing fluids.
-
Do strengthening exercises (weight lifting, push-ups) to stimulate muscular development so that you bulk-up instead of fatten up. Some underweight people are afraid exercise will result in weight loss rather than weight gain. If that’s your case, remember that exercise tends to stimulate the appetite; you’ll want to eat more. (Yes, exercise may temporarily ‘kill’ your appetite right after a hard workout, but within a few hours, you’ll get hungry.) Exercise also increases thirst; you’ll easily be able to drink extra juices.
Good luck!
Butter Soft drinks Beer Cakes Pancakes Poptarts Loaded potatoes More butter
That is just breakfast…
Ummm Ok
buter chocolate oils sour cream milk cottage cheese or any cheese at all a lot of things are fatening and remember anything white is very fatening!
-
What happends to your stoamach when you eat a lot of fast food - 1 Answers
What happends to your stoamach when you eat a lot of fast food and greasy foods?
-
Can I eat less fat food everyday? - 2 Answers
So can I eat less fat food everyday but exept weekends? And so is it good to eat 2 or1 servings of fat food on monday tuseda...
-
Egypt food - 1 Answers
What do they eat in egypt?
-
What are the effects of eatting artificial foods? - 1 Answers
So I eat things like frozen food, canned goods, and instant ramen (particularly the ramen) everyday. I know this is unhealth...
-
how often can you eat the same food and what food is it? - 4 Answers
I can eat pizza morning, noon and night. I can eat it hot, cold or anywhere in between. I could also eat it everyday, as long...
-
Do cannibals cook their food or eat it raw? - 5 Answers
Do cannibals cook their food or eat it raw? Hnn...
-
is it bad to eat a lot of healthy food? - 5 Answers
is it bad that I eat healthy food just a lot of it? does that have to do with my matabolism is fast and I need more food? bec...
-
Food in dallas? - 1 Answers
What are some good places to eat in the dallas area?
-
How much and what kind of food do you eat everyday? - 2 Answers
I want to gain weight real fast, and everyone here looks fatter than me so, Pls tel me your diet plans thank you and as speci...
-
What are low carb foods I can eat to stop being hungry? - 5 Answers
any low carb foods? I've eaten enough calories throughout the day, but my stomach is stilll growling. What low calorie food c...
The Food Haulier
Cooking Classes, Recipe Blogs, Food Delivery Services
Orlando Food Truck Catering
Catering, Food Trucks, Event Services
Haisue Foods
Food & Grocery, Online Market, Asian Foods
Haisue Foods
Food & Beverage, Restaurant, Cuisine
Marvell Foods
Food Brokers, Wholesale Food, Overstock Food