Does sleeping make you fat?

I like to get a lot of sleep and take naps ocasionally. My mom kept telling me that’s why I’m so fat. Does sleeping a lot have anything to do with weight gaining?

Answer #1

absoultly not. sleeping actually is good. I heard you BURN calories while you sleep because you move or what not. kinda hard to explain but thats gayyy. your mom saying your fat because you sleep. WOW

Answer #2

if you eat and then go to sleep you lose more weight than if your eating and watching tv

Answer #3

nope…if you sleep.. about 8hours…is like you don’ t eat anything during the sleep so you can’ t get fat…when I was trying get some muscles..I was eating much before I went leep and drinking proteins and when I woke up I was immediately eating some food etc…If you want to loose some kg. try to eat fruits etc…not much food at evening and have a good sleep about 10hours and then have just some snack:]

Answer #4

If you do nothing but sleep and eat then yes but other than that no.

Sleep is healthy for you, with a few other factors it can potentially increase your metabolism and it restarts and refreshes your body.

Sleeping actually burn calories. You lose about 60-100 calories for every hour you sleep.

Even though sleep is a good thing, too much sleep can be bad. You need to exercise on a daily basis at least half an hour to keep your body healthy.

And FYI you’re not fat :)

Answer #5

I dont think sleeping a lot can make you add some kg’s. I think so because when you’re sleeping you’re not exercising. But some do say when you sleep you loose some calories. From experience I got a bit fat. But I wanted it. another thing if you sleep and got to sleep immidiately after now that should make you fat. After eating walk around a bit don’t engage in too much exercise (as you might throw up) but dont relax either.

Answer #6

I have no freakin idea buyt I think yes because if you eat then like After you sleep then yeah because fat reduses hehe lolz its true trust me Don’t sleep to much ok

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