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Does ensure make you gain weight?
I heard it does but im not sure if its true so does anyone know if it is?
My friend drinks it a lot, and he works out, it seems to be working…
im not trying to loss weight in trying to gain weight
Well it depends, everyone’s body works diffrently, and processes certain proteins and fats in different ways, I would suggest that you do a little bit of googling, but also.. ensure is not technically meant as a weight loss solution.
Yes Ensure really helps you gain weight I drinks and im bigger than I wus before..
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