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Alright, I’m honestly curious. So, I’m about 5’2 and a half, and weigh about 97 pounds. I can say I’m pretty skinny,except for my lower stomach. I have a lot of lower stomach fat and love handles and a bit of upper stomach fat. If I run a mile about three times a week, eat about 1500 calories a day, mainly drink water only, and do 100 crunches every night, will I notice a difference in my stomach? I really want a six pack, much less a flat stomach. Will this workout or whatever make me see a difference? How long will it take estimately? What about a mile and a half instead of a mile?

All information and posts will be helpful, so please post! Thanks

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Answer #1

You are already underweight. You should weigh between 99 and 121 pounds.   Normal Adult Height-Weight Range Table

http://www.recipehound.com/weight.html

Develop a good exercise program which will help you tone your body. That may help replace fat with muscle tone which will make you look and feel better.

  Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

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Answer #2

I would think that would really help, but dont overwork yourself, you sound pretty fit right now.

Answer #3

Yeah, and they aren’t a huge deal. I just don’t want them there, and are getting bigger.

Answer #4

You sound tiny already. You sure you’re 97 pounds? You sure that these lovehandles are really a big deal?

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