Do you take vitamins?

Which vitamins do you take? Why? Have you noticed anything since taking them, like an energy boost?

The only consistent vitamin I take is Vitamin C, but I also like to take flax–I just forget a lot.

Answer #1

I take a multi-vitamin/mineral supliment. It is best to get your nutrients from food but I take a supliment as insurance since I’m often too busy to make the best food choices.

In addition to making my pee look like Mountain Dew sometimes vitamins upset my stomach or make by belches taste like vitamins.

Answer #2

no but i should i will because i have heard from a older guy with all white hair that the reason he was in a wheelchair is because he didnt take a lot of vitamins. or took good of his health so as he got older he got weaker and thats why he is in a wheelchair to this day…

Answer #3

Sometimes it seems like the only effect I notice, is just really bright-colored PEE.

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