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diets for diabetics
What food should be eaten if I am a diabetic & what foods are toboo?
Agree - this is too serious a question for us amateurs to deal with-. Ask your doctor - and then follow his/her advice!
Ask the doctor that diagnosed you.
Management of diabetes has changed a lot over the years. The diets prescribed for diabetics now are easier to follow and more effective than they were decades ago.
Simple carbohydrates (sugar, honey, etc) are all still avoided but more complex carbohydrates are allowed than were in the past so long as they are eaten with fiber to moderate your need for insulin.
In general when doctors diagnose diabetes they send their patients to a dietitian for dietary guidance. You also may need how to learn to check your blood sugar and learn how to determine your insulin dose if you need to take insulin.
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