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How do I stop the urge to cut myself?

how do I stop the erge to hurt myself I cant stop

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Answer #1

Here’s some info from this site….Bottom line, you MUST find another way to cope with problems in your life….I wish you the very best !!

Answer: http://www.funadvice.com/q/help_115

Answer #2

I am a selfharmer my self so I no how you fell. I have stopped cuttin 4 my family and I still get urge but I just ignor them b/c ino if I cut I will upset them so if you carnt stop 4 youre self stop 4 youre family

Answer #3

I just can’t stop….selfharm has become addictive to me…..i’m tryin’ so hard….as i can, but it still comes back to me and i start all over again….i get to the point when i stop…then when somthin’ bad happens (or whatever) i just selfharm again….

Answer #4

Dear can1personlove2much, first of all you need to see a counsellor…they have some wonderful methods to help you stop. Most time cutting starts for one reason and then turns into a habit. A counsellor can get to the bottom of why you cut. In the mean time try putting a rubber band on your wrist; when you get the urge to cut snap the band, rub your feet hard on a rug, take a bath, go for a walk. The thing with habits is that you need to replace them with something. So when the urge hits…do something else. Sue…good luck

Answer #5

why do people cut themselves? its so stupid

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