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Cell phone help!?!?!?!?

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Ok I have a tmobile behold I can go on every web site but now all the suddin I cant go on a social site the pg wont load and its driveing me crazy I have like 50 messages 100 comments and 30 friend request I havent bin on in like a month and I wanna read all my stuff but my phone loads and loads and then stopsbn sag error so if you no what is wrong plzzz help me ?!?!?