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how many cals are celery?
how many cals are celery?? do the help you lose wehight and if it does would ranch help or stop it from working?
thedude is right but first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because I DOUBT you need to loose any weight
Celery is a negative calorie food, eg, your body consumes more calories to process it than it gains from the nutrition in the celery. And if you eat it with ranch, which is incredibly high in calories…well, you just lost the health benefit & had a side of saturated fat. So if you can, skip the ranch, you waist line will thank you later.
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