Can I take cytogainer and muscle milk together?

I work out and have taken supplements only one time.Do you guys think taking supplements for muscle enhancement is good?

I have a few questions about muscles. Would bike riding and running gain lower leg muscles? And if not, what will ? And how l...

How long do you think it would take to get more muscle on my legs?

Is soy milk good to give a 6 mon old babie?

i got this ab workout chair, it looks exactly like this: http://funadvice.com/r/15tbj8roq6f i wasnt sure how to use it, but ...

Ok so does anyone know how many pounds of your weight does water weight take?

Are there protein pills,to make you gain muscle?

How long does it take to see improvement in upper body weight lifting?

What are some good ways to develop fast twitch muscle fiber? Anyone know?

is it posible for a 15 year old to have 94 percent body muscle casue thats what this guy is telling me