How many calories do you have to burn before you lose a pound?

How many calories do you burn when you do an hour fomr a dance work out video?

How many calories is burned in a mile if you re 125lbs?

I've looked on calories burned calculators, and they dont have Sit Ups or Crunches. I weigh around 113 pounds (I heard it cou...

im trying to loose weight of my thighs bcoz they're massive so I just want to no how many calories I can burn in an hour from...

Just wondering roughly how many calories do you burn after 15mins of brisk walking?

I walk 2 miles a day some times I walk more and I would like to know how many calories I burn each day .

I hear "if you burn more calories then you eat, you lose weight" all the time. But im pretty sure it isnt healthy to workout ...

About how many calories do you burn when you run a mile?

if I walk 1 hour everyday how much fat and calorie do I loose in 1 hour

How many pounds would I lose if I ate 500 calories a day? I have a hard time eating more than that because I don't eat a lot....