How many calories are equal to a pound?

Hey, can anyone tell me how many calories are equal to a pound? Thanks

Answer #1

3600 calories= 1 lb it sounds intimidating but its not- ud have to eat 3600 calories worth of food to gain a pound. and daily light activity burns several calories. hope this helps

Answer #2

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

  If you eat 500 calories per day less than what you burn, you will LOSE a pound per week.

If you eat 500 calories per day more than what you burn, you will GAIN a pound per week.

Answer #3

If you eat less by 3500 you lose a pound

Answer #4

theres 3500 caliories in a pound. But for you to lose weight you need to burn off more than what you eat. hope this helped :)

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Fitness Calculators

Health & Fitness, Nutrition, Weight Management

Natural Resistant Starch

Health and Wellness, Natural Supplements, Alternative Medicine

HLTH Code

Health and Wellness, Nutrition, Weight Loss

JC BLUEMOON

Thực phẩm và đồ uống, Sức khỏe và thể hình, Thời trang và làm đẹp

Best Home Gym Equipment

Fitness Equipment, Athletic Footwear, Health & Wellness