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Why does my calf cramp up in the morning after I have been drinking?
Every time I drink I wake up the next morning to a massive cramp in one or both of my calfs. Is that something I should be worried about it?
Cause your dehydrated
Oh and drink water inbetween drinks that should help also
I agree, that is the most likely cause. It is not something you should worry about just so long as you cut back on your drinking so that this rarely happens.
Thanks I’ll try to keep that in mind next time
Most welcome
I think it’s because of alcohol, after drinking you should drink some carbonated drinks or glucose and so on ,it helps you to have a good sleep, at the same time your crus muscle relaxation, not cramps
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