Breakdown???

What are the symtoms of a breakdown??? I told my friend that I got so worked up and hysterical, that I threw up. She accused me of having a ‘nervous breakdown’ but I don’t think I did!!! It says on all the things a breakdown is when you can’t continue with everyday activity, and it was at night so you no, I managed to push though the next day. I really think she is over-reacting. What do you think?? P.s. I just started seeing a counsellor, so don’t tell me I need help please. Thanx xx

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Answer #1

like mysterywolf said, sounds like a panic attack (a nervous breakdown is more a long term thing…)

Answer #2

I haven’t got the time to Google this at the moment, but it sounds more like a panic attack.