How to get regular waves?

Hi, I found this online. You can put the pomade in however you want the waves to go.

“To start off with a nice hot-oil treatment would be beneficial to you trying to establish a healthy “soft” textured look to your hair.

After that is washed out apply cholesterol to your hair and leave it in for 15to30 min depending on how “textured” your hair may be.Rinse out but don’t shampoo out.

Pat dry and add some pomade to your hair remembering to rub in in the direction you want your hair to lay, (the pomade is very thick).

Add a dabb of leave-in infusion to avoid sweating it out.

Brush with a soft thick bristtled brush in your wave pattern untill you acheive your desired look.

Key ingredient is a soft textured wave cap. no stocking cap, (it’ll dry out your hair and not hold any soft waves together)put it on fitting around the edges of your hair line, don’t want any lines across your forehead. By morning you’ll be rockin the nicest deepest waves”