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Bloated belly

I think I have a bloated stomach. How did I get it, and how do I get rid of it? Like I always get this everyday. In the morning my belly is nice and flat but once I eta breakfast it pokes out like im pregnant. And sometimes I feel like my belly will burst. What do I do to get rid of is but keep my flat belly?

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Answer #1

I don’t know but when you find out let me know cause the same thing happens to me and I hate it

Answer #2

It sounds like a reaction to what you’re eating. Try changing your diet around.

Answer #3

Going to have to tighten-up those stomach muscles - some info: http://www.webmd.com/fitness-exercise/features/6-tips-flat-abs?

Answer #4

you might have gas, do you get pains? try burping, an over the counter med called gas x, or eat more fiber & add benefiber to your food. that way you’ll take bigger dumps : ) I know but it’s true. maybe you’re just backed up. I get that way & prunes really do help, they aren’t gross I thought they would be, but they are like big raisins. do you take any medications that could cause this? I know opiate pain relievers really make you constipated & thats why I get this problem. try to go at least a little every day. I know it’s weird typing this but I hope I helped you!

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