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How do I stop my bad habit?

I have the bad habit of taking off the little plastic ring from a water bottle and chewing on them. its kinda annoyingg… Does anyone know what I would do to stop doing it??

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Answer #1

2 THING THAT MIGHT HELP YOU FROM MY MEXICAN SIDE OF VIEW. THE EASIEST ONE IS DIPPING YOUR RING IN JALAPENO JUICE OR LIKE WHITE PEOPLE CALLS IT VINEGAR “OMG” LOL… OR THE OTHER WAY THAT HAS HELP ME BEFORE ON OLD HABBITS IS TO HAVE PEOPLE SMACK YOU EVERY TIME YOU DO IT.

Answer #2

keep in mind it has a lot of germs on it… you never know who held that bottle… and keep chewin gum… “lollipops don’t work sometimes” lolz

Answer #3

Pick something you want to do instead of doing it. For example, chew a pice of gum every time you resist doing it. Make it a reward.

Answer #4

u should chew on a piece of gum

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