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What are phrases to use so I don't eat?

I’ve decided to stick notes round my house…esp’ the kitchen…to motivate myself to not eat. I need to get back to ana and lose this disgusting fat.

here’s where you guys might be able to help me.

if you could write phrases I can use. they don’t have to be ana phases, just anything to stop me wanting to eat and get me motivated. even pic’s or icons/avators are good too.

any help is always appreciated.

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Answer #1

Anorexia is a serious disease and it will cause more problems than you think! Sure you will be thin, but then what? When does it stop? The truth is, it never stops and if you are trying to become anorexic, you should really get informed on all of the negative effects that it will have on you, such a bone loss, hair loss, malnutrition, weakened immuned system, osteoperosis, mood swings, and dry skin! So you will be skinny, but then you would deteriorate on the outside… is that what you want? It is a lose-lose situation! The best way for you to lose weight is to watch what you eat and exercise, don’t go about it in a harmful way that could eventually end your life! You’re worth so much more than that! Here is the National Eating Disorder Association hotline: 800-931-2237 Call it just to talk because if you are serious about what you said you really need some counseling! Good luck!

Answer #2

Helping you self harm is against FunAdvice’s terms of use.

Eating disorders are not diets, they are mental illnesses that no one should want or try to get. They are serious ways of people coping with trauma and should not be played around with.

Anorexia and bulimia can cause permanent damage to your heart, brain, kidneys and other organs, and can ultimately result in death.

Remember that once you reach a certain point in the process of anorexia, you will lose the ability to eat and digest food. Even if you change your mind, you won’t be able to return to health without intensive intervention. It’s not worth it.

xox Sika

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