Are there any natural ways to regulate a period?

hi are thr any herbs fruits or any etables that will bring my menses on time and regular. Its due in 1-2 days and havent got them yet. I usually get my cycles 20-25 days and its going to be 30 days now. I dont wish to miss it at all because it may lead me to over stress and visiting docs. Kndly suggest

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Answer #1

I don’t know of anything that you can do to make it come naturally. But birth control works well to regulate. I’m talking about the pills or the patch. The shot can make it so that you don’t get one for like 3 months. But no I don’t know of any natural ways to make it come, I’ve been trying to get mine to come for the past year or so. And I was never on the shot. Mine just does not come, even with birth control. And I think it’s normal to be late sometimes.

Melinda

Answer #2

I heard B6 is good for menses…maybe other vit’s too…google it.

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