Why am I so angry all of a sudden about my past (read desc)?

I have suffered from deppresion and and anxiety and have have severe angrey breakdowns so i can relate.

I kno this sounds stupid but ive tried pills and a therapist and the only thing that worked for me is mediataion and a mostly natural diet. I am 16 and when i changed my diet that effected my moods alot and my diet wasnt even that bad. Meditation just helps clear your head abit which is major for people like us who have thoughts constanlty goin through our heads thats hard to stop. If you want an easy meditation method that you can do once a day or even just once a week that is easy and helpful jsut message me and i will tell you it. it really helps.

Well, I as well suffered from depression, anxiety and other issues in the past. Obviously, I’m no psychiatrist but this is sort of similar to what I was like last year. Perhaps you actually weren’t as well as you thought you were the past 6 months? Perhaps you still had some anger left bottled up inside that’s becoming apparent now. Does this anger stem from anything like feeling like you do not deserve this sort of happiness, or perhaps this new happiness seems too foreign and strange to you?

I have no idea, but I’ve never been angry before over anything, I’m just not an angry person.. s this is kind of freaking me out.

I have anxiety problems and I feel depressed and angry sometimes because I worry if it will happen again in future (i’m getting better) and I feel like most of my childhood has been wasted :’( (i’m 13 and i have had anxiety problems since i was quite young) Anyway I hope the best for you… :)