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4lbs in 2 week ?

Is it possible to lose 4 pounds of fat in 2 weeks? and maintain it off too ? If so, what can I do? Or is losing 2 pounds in 2 weeks better ?

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Answer #1

ya its possible.. just exercise and watch what you eat.. you can loose the 4 pounds.. just stick to your plan.. good luck..

Answer #2

lol ok all you have to do is if you drink pop stop and just go for a short jog every morning and before a meall drink a cup of water so you almost full and dont eat as much and youll loose 4 pounds easy

Answer #3

dude get into sports. im in vball an they work you good. I lost 2 pounds easy

Answer #4

yes that’s possible, because I just lost 4 lbs in 2 weeks, walking 30 minutes 5 days at week, doing the 30 day shred workout and cutting the fat a lil bit. you can do it If I could do it you can too.

Answer #5

Yes, it is possible. Just start exercising every single day. No exceptions! Also eat more fruits and vegetables and less sweets and carbonated drinks. Sam

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