4-5 Bottles Of Wine A Week

I am drinking 4-5 bottles of white wine a week, plus I smoke around 10 to 15 cigarettes per day. I know these habits are bad for me. I have been doing this for a number of years(2-3 years)? Have I done irreparable damage to my body is it to late?

How does one stop and what can I replace it with?

Many Thanks

Very Worried Person.

Answer #1

well I’ve heard that a little wne sometimes is good for you…so I’d say atleast try to slow down on that you dont’t really have to quit that.I can’t really be much help on the smoking I do it myself. Patches and gum cost so much, that makes that hard. But if you have good insurance I know you can be prescribed a pill. Of course you’ve done damage to your body but the body does heal itself. So you can still try something.

Answer #2

Uhm sorry, but you’ve got a drinking problem. which means slowing down is probably not going to work… you’re seriously damaging your liver… it is impossible to tell whether the damage is past the point of repair… the liver is one of those organs that can bounce back (of course you have to stop pouring that much alcohol into it) more than most other organs. the problem is, once it gets to a certain point, it cannot be repaired… go see your doctor, check how much damage you’ve done, and oh, stop drinking… you’re also damaging brain cells, and those do not grow back… there are support groups for people who have issues with alcohol…

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