Is Zumba on the xBox Kinect to help you lose weight?

and is it worth those bucks?

Answer #1

Well any type of exersize does help you loose weight, but you have to have a well balanced diet to go with it too, you just can’t expect to loose weight because you do that only. Also it depends on how much you do a day and stuff. And it should be worth it if your going to use it all the time and stuff and get something out of it.

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