Young weight

I’m a thirteen year old girl, almost fourteen, and I’m over weight. How can I loose the weight? What kind of excersises and eating habits should I do and follow?

Answer #1
  1. Have A Balanced Diet.
  2. Eat More Fruit 3.To A Fit4Life Thing That Some Schools Have To Lose Weight & Get Fitter.
  3. Join Some Sports Clubs.
  4. Excercize For About A Hour Everyday.

Good Luck.

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