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Does anybody know what can be wrong with my knee?
I have been playing soccer at my work and running for cc so i could have easily done something but i go to physical therapy once a week so it had to be playing soccer. i have a lot of pain when i walk and my leg is fully extended. its no help that my right knee is already messed up along with my ankle but i know that that has nothing to do with it because it just hit me last night. So does anybody have ideas on what it could be??
Your prolly over working it… thats what happened to me… try just relaxing for a few days… if thats not working go talk to u physical therepy doc. hope this helps
You may have twisted it. I’ve done that and it sounds about right.
thanks i will definitely try that!
thanks
lots of rest…cold compressions on it…stay off your legs for a few weeks…allow it to heal fully or suffer even more damage! you mave have pulled a muscle or strained it…also, another thing…optional but very good… Take 1 tablespoon of almond oil & mix into it 5 drops of eucalyptus oil use it as a natural remedy to massage into the knee where it hurts & anywhere else it may hurt like any joint pains or muscles & stuff…try that 3x a day (you can find both oils at any natural or herbal stores) I am saying this to you from personal experience on my dad…his shoulder, neck & arm have been killing him for 2 weeks now that he needed to get a cortisone shot but since i have been doing this natural remedy he has been feeling much better!
it’s natural oils…no chemicals & nothing to digest…what do you have to lose?
Hope you feel better!
thank you soo much i will definitely try that
You may have ‘water-on-the-knee’ which can be very painful and can either be in both or just one knee. I suggest you try a chiropractor. Sometimes there are problems in your back than can affect your knees.
From your name I assume you are female. There are several possibilities. I had some and the physical therapist had an easy exercise to make it better.
Check out this site: http://funadvice.com/r/3kaj33sroh
There are other possibilities, all treatable. See your doctor or physical therapist, right away. If taken care of, it’s not a major problem.
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