How can I not get fat with this bad food in the house?

I dont know if this is the right place to put this question but I decided to anyway, im starting to get fat, and its not really my fault all my mum buys into the house is crisps, buns, microwave burgers, biscuits and just a lot of fatting foods, I’ve asked her to buy healthy food and she says she will but then never does, and when I go to make myself food their is nothing healthy to make, I would buy my own food but im in collage all day and have lots of work to do so I dont have the time, or the money. do any of you have any suggestions? because I really dont want to get any fatter!

Answer #1

Hi! Well I kinda face the same problem myself. My mom makes awesome cakes n gets all sorts of fatty stuff home for me and my bro. But its upto u to be determined enough not to indulge in them. When I’m home (I stay in hostel btw), I have somethin light in the mornin-say plain milk and bread. For lunch I generally make a sandwich for myself-lettuce, cucumber, tomato-the works..And night I have a proper non-fatty meal (mayb chapathi n somethin or rice n dal). Plus I go to the gym as well. Do some aerobics. You have to make sure that u eat enough health things and whenever ur hungry have some fruit or somethin. I know its difficult-trust me. It aint easy eatin a measly sandwich when my bro is havin some chocolate mousse or somethin! But by the time I come back to college, I realise that not only do i lose weight but I also look a lot healthier! Anyway, hope u dont cut down on food drastically. The key is to eat healthy.

Answer #2

Getting used to take care of your own healthy food supply is better than worrying about getting fatter or waiting for mom to mind your needs….:)

Answer #3

try making a lsit of foods you want. give the list to your mom along with some money the next time she goes grocery shoping.

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