Funadvice Logo
Post
More Nutrition & Fitness Questions

Will I lose weight?

Hey, just wondering if I run 4.5-5 miles, swim 1/3 of a mile, and do some extra abs/weights/etc. a day, will I lose weight? Assuming I’m eating between 1500-2000 calories a day, and I’m 14, 5’2.5” and 100lbs??

Become an Expert →
Answer #1

I wouldnt run that much a day it isn’t good for your knees in the long run, unless your running on sand then its an extra workout :) 2-3 mile should be fine, and as for weights you should do them every other day if your going to be working the same part of your body, something to do with resting muscles and stunting growth lol but apart from that yeah you will lose a heck of a lot of weight just make sure it ain’t too much :)

Answer #2

your thin already but yeah you will lose weight! thats actually overdoing it. maybe do it 4 days a week cause its so intense. it is healthy tho . you do need breaks!

Answer #3

thats skinny ..im 113 at 5’5 but ok just don’t eat anything afetr 5:30pm only lots of watter and don’t eat fast food or rice,potatoes,spagetty nothing like that

Answer #4

100 pounds and your 14 that is average and it depends what you eat and how much you eat and unless its a new thing all this excersize then you will probably stay the same but be more fit

Answer #5

Yes, but at 100 pounds that isn’t a very good idea.

Answer #6

damn, thats a good workout. and yes, as long as you eat less then 2000 calories per day you’ll lose weight regraudless

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss