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Will drinking water everyday help to reduce backacne?
I have backacne but mainly I have blackheads all around my back and I’m afraid to show it off especailly in the summer so avoid wearing sleeveless tops. Also I have some on my shoulders and around my collarbone. And at times I also have acne bumps around it which also turns into the blackheads. But my question is do water help to get rid of the bumps or is it my diet???
*please give me helpful advice.
according to scientific studies, what you eat/drink doesnt really effect your acne. But, they do say that vitamin D, B6, and A helps heal or prevent the acne
I had that problem and there is a good chance your back is just out so your skin cant get rid of excess oils like it needs to. go see a chiropractor and see what he can do first. I know when I did after just a day I was seeing good results and after you do go see the doc do keep tabs on yourself use good soap and such and yes water does help
I dont know if water will help… but if I were you I would invest in one of those luffas on a stick. thats what my sis has for her bacne and she says it works. also do you have long hair? because a lot of times girls hair will a little greasy and it will hang on theyre back or collarbone and the grease gives them acne. try your washing your hair more of I use this oil stuff in my hair (makes it shiny but not oily) and it kept giving me zits so I just put my hair up while it’s wet so none of that gets on there.
just make sure you wash those spots regularily. good luck.
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