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Wierd dizziness

Well, I randomly get this weird dizziness after I stretch or get up after lying down for like 3 minutes. whut happens is I feel light headed, dizzy, everything I look at gets really bright and then it goes away after like 5 seconds… Is this normal??

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Answer #1

Yeah, you’re probably just sitting up too fast, it’s normal. It could also be blood sugar problems and it might be too low, so try eating a bit more if it keeps happening.

Answer #2

Sounds like a headrush from blood flowing rapidly from the brain to the rest of the body, I get the same thing, instead of just sitting up, do it gradually,by doing that instead the blood has a chance to flow at more equall rates and its not as much a shock to the system, dont worry everyone gets that from time to time you will be fine!!

Answer #3

Thanks guyz! :D I feel less worrierd

Answer #4

yeah, to back that dude up… its perfectly normal! dont worry about it. I get them too!

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