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Why my skin hurts?

The other day while feeding my 4 yr old kid he managed to spill his food over the table and made a whole lot of mess. I got so irritated and I felt my skin hurt so bad all over my body. I felt like I was stung by a hundred bees. Why? Is this normal? What should I do? Thanks in advance.

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Answer #1

Dear kyux, What you were feeling is what we call an adrenaline rush. A hormone secreted by the adrenal glands that helps the body meet physical or emotional stress. Feeling your bodies response is a great way to keep your temper under control. When you feel these sensations you can put yourself in check and perhaps, leave the room, count to 10, take a few deep breaths before you over react. If you continue to feel this stressed over a mess you may want to consider seeing a doctor or counsellor for more information and techniques. Sue…..good luck

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