Why does my eye Twitch when I'm stressed or confused,is it harmful?

When I am stressed and talking to anyone my left eye twitch.I find this very Embarrasing especially when I’m taliking to someone. It stopes when the stress stops.

Answer #1

It happens to me once in awhile when I’m stressed. It’s normal enough. if it makes you feel any better, no one ever notices it but me!

However, if your anxiety is bad enough to cause it regularly, you may want to consider seeing a doctor (psychiatrist) for anti-anxiety medication or a muscle relaxant.

Answer #2

it is just a muscle spasm in your eye it is no harm to you. I get it all the time. try shuting your eyes hard and that usually helps

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