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WHY do people say you can trust friends?

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so people say you can always trust a good friend right? But then they also say if a friend does tell your secrets their not your friend but I was thinking everyone tells secrets, so does that mean like everyones not your friend? EX: I had a really good friend and when I found out she told my secret I cried and I got p.od and I yelled and called her names and I gave up on her but the thing is 2 years from then(this year)I tried to be nice to her, she said she was my friend, then she freaking goes once again behind my back and says stuff about me towards my sister and in front of a guy I like! can anyone be trusted???