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Why do I see stars when I do this and get blurry vision?

so I like to dance free style. and when I do some break dancing moves my eyes get all blurry when I come back up from the ground. like one of moves is I jump head first to the ground, do a hand stand basically, then I go down like I’m doing ‘the worm’ and I continue doing the worm and I jump back up. and when I jump back up I see a bunch of spots in my eyes and I get all light headed. what can I do to prevent this? I love practicing my dance moves because it’s really fun to just make stuff up, but I’m scared that if I continue it, I might hurt myself. because maybe the spots are a warning that I’m hurting myself or something..? ugh, I don’t know. so yeah, why do my eyes do that and how can I prevent it but still dance?

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Answer #1

umm like.. I feel dizzy, light headed, and I see spots in my eyes. and it’s always whenever I dance/break dance. I’m not hallucinating one bit, ha, that would be crazy. and I do have insomnia, so maybe that could be it..?

Answer #2

Its possible that your not drinking enough water. You could be dehydrated without even realizing it. Try drinking more water than you usually do and see if it helps. If water doesn’t fix the problem I suggest you cool it on the moves until you get a chance to go see your doctor.

Answer #3

or you’re hallucinating?? lack of sleep?? or there’s just a problem in your eyes (near/short sighted)??

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