Why do I have breathing probs?

Before I go to sleep I feel like I run out of breath and most times I feel like theres something stuck above my chest (like I can’t breathe well) I have to inhale and exhale 10 times to feel better for a minute and after that I hold my breath for minute thn I feel better for a 2 minutes.. Thn it goes back to my abnormal breathing..I feel like theres stuff bottled up inside me like dression but its not cause I love my life and the people surronded by me I always go to sleep and I am happy but theres something stuck and me that makes it hard to breathe any advice?:(

Answer #1

please go to your doctor randoms on the internet cannot tell you what condition / issues you are having. IT could be anything.

Answer #2

are you lying on your back when this happens? or your front? that can affect breathing. try sleeping on your side. maybe you should see a doctor.

Answer #3

no, I never smoked or anything thats rebellious

Answer #4

do you smoke?

but yeah go to the doctor.

Answer #5

I lye on my side..back..front EVERYTHING the same problem it happens 3 times a week before I go to sleep

More Like This
Ask an advisor one-on-one!

Just Breathing

Wellness, Mindfulness, Health & Fitness

BREATHE Company Wellbeing

Employee Wellbeing, Organizational Growth, Employee Engagement

Breath Clinic

Healthcare, Medical Services, Pulmonology

Just Breathe Counseling Servi...

trauma counseling services near st johns fl

BreezeCare

Oral Health, Dental Care, Health and Beauty