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Why do I have breathing probs?

Before I go to sleep I feel like I run out of breath and most times I feel like theres something stuck above my chest (like I can’t breathe well) I have to inhale and exhale 10 times to feel better for a minute and after that I hold my breath for minute thn I feel better for a 2 minutes.. Thn it goes back to my abnormal breathing..I feel like theres stuff bottled up inside me like dression but its not cause I love my life and the people surronded by me I always go to sleep and I am happy but theres something stuck and me that makes it hard to breathe any advice?:(

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Answer #1

please go to your doctor randoms on the internet cannot tell you what condition / issues you are having. IT could be anything.

Answer #2

are you lying on your back when this happens? or your front? that can affect breathing. try sleeping on your side. maybe you should see a doctor.

Answer #3

no, I never smoked or anything thats rebellious

Answer #4

do you smoke?

but yeah go to the doctor.

Answer #5

I lye on my side..back..front EVERYTHING the same problem it happens 3 times a week before I go to sleep

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