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Why can't I sit myself down to study?
I’ve been in university for 3 years now (this is the 3rd) and each year I’ve been changing programs and universities. This year even countries. I lived in Cyprus but went to Canada for university. 1st year was in Quebec and was doing Math aiming to get a Bachelor’s degree in Math and then go into education, started of doing well but then 2nd semester just failed almost everything. Of course other things played a role as well not just the fact that I didn’t want to study. 2nd year went to Ontario and was doing Recreation and Leisure because they accepted me there instead of in Physical Education where I had applied in the first place. My favourite subjects in school were always Physical Education and Math (strange combination I know) and ever since I started dancing I love it and still do. So when I finished highschool I applied to different universities different programs and got a few different offers but chose math at a uni that was closest to where my sis was basically. Now I am back home in Cyprus, came back because I messed up in school and in life in Canada. My parents said I have to get a degree in something so since here in Cyprus with Business Administration you will definately get a job for sure that’s what I’m doing this year. Did ok last semester but I know I won’t this semester because I’m not studying like I should be. I’m not understanding some of the courses I’m taking either which are important courses in this program and I hate them. Basically I’d rather do chemistry which I hated in highschool when I did it rather than accounting that I’m doing now. But most importantly I’m not sitting down to study and focus on my courses. Why? What is wrong with me? I was never a brilliant student but did study hard and try my best and got good grades. But not anymore.
Here are some things you can do to control excessive procrastination.
- Motivate yourself to work on a task with thoughts such as “There is no time like the present,” or “Nobody’s perfect.”
- Prioritize the tasks you have to do.
- Commit yourself to completing a task once started.
- Reward yourself whenever you complete a task.
- Work on tasks at the times you work best.
- Break large tasks into small manageable parts.
- Work on tasks as part of a study group.
- Get help from teachers and other students when you find a task difficult.
- Make a schedule of the tasks you have to do and stick to it.
- Eliminate distractions that interfere with working on tasks.
- Set reasonable standards that you can meet for a task.
- Take breaks when working on a task so that you do not wear down.
- Work on difficult and/or unpleasant tasks first.
- Work on a task you find easier after you complete a difficult task.
- Find a good place to work on tasks.
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