Who knows if it would make it better or worse?

Hi guys A couple of months ago I sprained my ankle really really badly and now for the past couple of days I can walk on it but when I go to push it forward or try to turn it a sharp pains comes in. I cant get to a doctor or anything until tommorrow morning so I was woundering if strentching it would make it better or worse?? :/

thanks xx

Answer #1

I had the same problem, and stretching it made MY problem worse..just give it rest and ice it if you want to practice walking with it..dont push it too far.

More Like This
Ask an advisor one-on-one!

Center for Better Hearing, LLC

Audiology services, Hearing aids, Hearing aid repair

Better You Rx

Online Pharmacy, Health & Wellness, Pharmaceuticals

7 Things to Know About Hand S...

Healthcare, Personal Care, Hygiene

Southwest Better Balance

Vestibular Clinic, Balance Disorders Treatment, Dizziness Specialists

Better Health Right Now

Health & Wellness, Nutrition, Fitness