What should my weight be?

I’m 50 years old and 6”2 …How much should my weight be?

Answer #1

maybe a dietrician can help you with that question… the food you eat vs. the activities you do make the ideal weight for you… that’s what I know… :-)

Answer #2

Great guidelines from the National Institute of Health, about aiming for your healthy weight, and assessing your risks: http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/risk.htm

Answer #3

It doesn’t matter.

As long as you’re healthy and you are satisfied with yourself,you are completey average.

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