What should I feed her for dinner that's not fatning?

Ok my neice is kind of over weight and im cooking dinner and I need something less fatning so can any body tell me what I should make for her shes 7 so yeah im a really good cook and im just about to go to the store so I need to know

Answer #1

Fish, fresh, not from a fish and chips shop, peas and sweetcorn, and boiled potatoes maybe?

Answer #2

either a cesar salad or a tasty fish

Answer #3

Chicken, rice, and a salad with a glass of water.

Answer #4

make somthing like nut-burgers or somthing vegitarian… meat it fattining

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