what is a decent weight for me?

what Irenemarie sayd we need your age and heigth :)

How old are you? How tall are you?

loose 12 pounds…

Your BMI is 33.2

Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greater

You might want to lose some weight for your health (:

That weight makes your ‘body-mass index’ 33.2. Generally you would want a ‘BMI’ in the low-mid 20’s and so if you could get your weaight down to about 150 pounds or so, that would be good. That would make you overweight and so yes getting a bit of exercise and trying to work off a few pounds would help. You could go to a gym and start with some low-intensity exercises and work your way up, or you could take a bit of a walk/ jog in the morning, etc.

Most importantly, you need to alter your diet. I am not sure what you eat, so I can’t really comment there, but a healthy diet working in tandem with a good exercise routine will get you into shape in no time :)!