Funadvice Logo
Explore Join
More Health Questions

what helps random depression?

I sometimes get super depressed for no reason, out of the blue. I like dont like to be alone, and I dont feel like going to bed. I was wondering if there is something to help me feel happier or something.

Become an Expert →
Answer #1

talking to someone can do a lot of good. so maybe call up a friend who can REALLY make you laugh. and when I feel like that, I like to do a spa day for myself. doing my nails, trying new make-up looks, or even messin with my hair, hope that helpedd!

Answer #2

Talking to someone because being a lone when you are depressed is a bad mistake also meaby taking a walk, you know not being alone at home and just sitting there… And if you need I’m always here…

GOOD LUCK:)

Answer #3

Sometimes everyone feels a bit down. Remind yourself it is temporary. Try and do something you like to do (I like to go drive around, or have a cupcake, this really depends on what you like to do) And then do the things you normally do no matter what. I know it can be hard to get normal stuff done, like getting up, getting dressed, doing random things that need to get done, but do it anyways.

More Like This
Ask an advisor one-on-one!
Advisor

Disability Help Group

Legal Services, Disability Services, Healthcare Services

Advisor

AHX - Addiction Treatment Help

Addiction treatment, Rehabilitation services, Mental health services

Advisor

Caffeine Addiction Help

Health & Wellness, Addiction Recovery, Lifestyle Improvement

Advisor

Sydney Phobia Therapy

Mental Health Services, Psychotherapy, Hypnotherapy

Advisor

Michigan Psychological Care

Counseling services, Mental health services, Substance abuse treatment