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What can I do about me being pregnant?

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I'm 16 and my boyfriend is 17. Several weeks ago he and I had sex for the first time (both of our first times as well) it wasn't planned, it hurt like hell, it didn't last that long, and now I'm pregnant. My dad found out and now he hates me because of it (my mom is deceased). My boyfriend is being a total jerk, he's here for me, but he doesn't like to talk about the fact that I'm pregnant. He'll say let's give it up for adoption we don't have to keep it. I don't wanna go through pregnancy at all, but the idea of an abortion freaks me out. I wish my dad and my boyfriend would be more supportive. How can I tell them how I feel? Who can I ask for help?