Can stress and gym class affect my period?

this month I havn’t gotten my period yet… but I’m kinda stressin becasue of school and I’ve been in this really intnense gym class… can both of those affect my period?

Answer #1

Yes they definitely can! I’m surprised no one told you this already after 7 hours. Stress and exercise can BOTH affect your period individually, so the double whammy could definitely do it.

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