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What are some veg. tofu-less food plans?
Hey guys! So finally.. I’ve decided to officially change my eating habits. I’ve done my research but I keep finding food plans for breakfast, lunch and dinner… To involve tofu. I’m just beginning this new change so I’m slowly removing meat and eggs from my list! : ) I do want to limit the amount of eggs I incorporate into my meals, any suggestions? It’d be great if I could get some personal experiences from other starters or someone with experience! This is quite the dramatic change so I want to start healthy- that’s my goal. I’ve tried before but I was never really serious and my meals began to involve only cereal and not real meals. It’d be great to hear your thoughts!
anyone who’s interested to learn where you meat comes from.. check this out. not for the faint hearted. is that how it goes? it’s a really great site. meat.org
Go to the expert sites, like Martha Stewart, she’s the best.
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