What can I do or eat to not be anemic?

Is it true that when you eat hot foods like flamin hots, that your period will be shorter?

Ok so my mom told me that eating a lot tums can make you anemic And I eat tums like a fat guys eats cake And yes I mean tums ...

Why does it seem when I am about to start my period that I eat more than usual?

When I eat I sometimes get a really big pain in my heart, what is it? Btw I don't eat fast so it can't be indegestion.

am i anemic i am always cold i have black under my eyes i get goose bumps easily i cant gain weight i am very very skinny i b...

I'm not a vegetarian but I rarely eat meat (maybe, maybe a piece of chicken once a month), I do not eat sea food (hate it) an...

Why is that everytime im sick, everytime I eat with a condiment, the comdiment has a nasty taste to it?

Well you know you sh*t when your being healthy. Well I sh*t when I am eating non-stop junk food, and never sh*t when am eatin...

Every time I eat something I feel like I turn huge! I always have a bigger looking stomach even if I barely eat a lot. how ca...

can you please give me list of things that I can eat