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what 2 do when your prego???
ok so I just fond out that im 1 month pregnat bt I havnt went 2 da doctor yet till nex week so my question iz what shud I do and dont do??? and what shud I start eatn daz healthy 4 my baby rite now???
How do you know your a month pregnant if you haven’t been to the doctors? Unless you bought a pregnancy test that tells you exactly how far gone you are and if that is the case I apologize.
Exercise Keeping fit and active during pregnancy is good for you and your baby, with a few provisos: avoid high-impact exercises, don’t do any sit-ups or crunches (your abdominal muscles separate during pregnancy and you risk tearing them) and stop whenever you feel tired or too hot. Also, don’t start anything new - stick to what your body’s used to.
Alcohol Large quantities of alcohol in pregnancy can lead to your baby having foetal alcohol syndrome, but no one is sure how small amounts affect a baby. Experts’ recommendations differ, from saying two drinks once or twice a week is okay, to warning against drinking completely.
Find out more on this website it gives you loads of information.
http://www.practicalparenting.co.uk/pregnancy_essentials/pregnancy_dos_and_donts/177505.html
r you married if you are then you can eat healthy food and if your’nt then abort the child if the don’t no
Crystal - what is your problem? People like you is why our society is so f’ed up.
Anyways, drink water, walk, eat fruits, and vegetables, take prenatal vitamins (get them at a store or at the doctor), take pictures of your growing tummy ( I know this sounds stupid, but you’ll want them), try to stay away from caffiene, try 5 small meals a day, instead of 3 large.
Good luck!
ignore cyrstal’s advice abort aborting the baby. What a horrible thing to say.
You should go to the doctor. Eat a lot of fruits and vegtibles so you baby will be healthy.
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