How does Vitamin B12 help you, and what is the best way to administer it?

They have it in capsules, under the tongue dissoluble tabs and shots.

Answer #1

Vitamin B12, or cobalamin, has a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is normally involved in the metabolism of every cell, especially those affecting DNA synthesis and regulation; but it also involves fatty acid synthesis and energy production. Vitamin B12 contains the element cobalt. Vitamin B12 is found in foods that come from animals, including fish and shellfish, meat (especially liver), poultry, eggs, milk, and milk products.

More Like This

What is the best way to get rid of all thesplit ends in my hair? - 1 Answers
What is the best way to get rid of all thesplit ends in my hair? please help me. because i really problem have a problem with...
What's the best way to get pregnant? - 1 Answers
im wanting to get pregnant so bad?! whats the best way? also can you get lower stomach cramps when you first a pregnancy?
Helping her the best way possible! - 2 Answers
I have a famely member who is the same age or she's kain if a famly member but she not blood related. Ok so she is 14 AND SHE...
Is there a way to help a bursted blood vessel in your eye heal faster? - 1 Answers
My friend and I were partying because we graduated last night and she had a little too much to drink and burst blood vessels ...
Best way to get rid of a sore throat and a stuffy nose? - 5 Answers
What is the best way to get rid of a sore throat and a stuffy nose?!?! Please ill do anything I have to have it gone by tomor...
What's the best way to deal with stress? - 2 Answers
What is the best way to deal with stress, without having to be on medication? Methods other than yoga or meditation? I know m...
What is the best way, to get rid of a migrain? - 1 Answers
What is the best way, the best medican to get rid of a migrain? I used to take tylenol PM but it doesnt work any more.
What's the best way to detox? - 1 Answers
I am trying to clean my body out of prescription pain killers and I need to know what product is most effective. I dont have ...
Whats the best way 2 give up smoking cannabis?? - 1 Answers
Whats the best way 2 give up smoking cannabis?? I've been smoking for 13 years I cant go a day without smoking a spliff, and ...
Best way to get marijuana out of your system? - 6 Answers
What is the best way to get marijuana out of your system?

Ask an advisor one-on-one!

How does Vitamin B12 help you, and what is the best way to administer it?

Best Dentist in New Jersey

Ways To Become Taller

Top Best Brand

Dr Vijay Karan Reddy- Best Ca...

Best Cancer Hospital in India...