Funadvice Logo
Post
More Health Questions

Is it true that everyone is supposed to poo everyday?

my mom told me everyone is suppose to crap everyday so…is it true?!?

Become an Expert →
Answer #1

. No though many people assume that to be the case. . Anything between 3 times per day and 3 times per week is considered to be within normal variation. However, once per day would be the normal for most physically fit people who follow a healthy diet and exercise regime. . I would not wish to suggest that your mother is wrong though, simply that there is a wide range of variation around the ideal. .

– Best wishes - Majikthise. .

Answer #2

I poo almost nearly once everyday. Thanks for answering my question.

Answer #3

Most people do,but not everyone.

Answer #4

I agree with Makjikthise to a point, if you are on a healthy diet, getting in enough fiber and drinking enough fluids, then anything within the range he mentioned could be healthy. That said even going once every second day could be a sign of constipation or less than that within the normal range. But once a day is definitely good for you, better than not going as often. It means that your body expells waste effectively.

More Like This
Ask an advisor one-on-one!
Advisor

True Medco

Doctors, Clinics, Hospitals

Advisor

Industrial Athlete Pros

Workplace Safety, Employee Wellness, Industrial Health

Advisor

Poppy Scrubs

Apparel, Medical Supplies, Healthcare

Advisor

KWC Dental

Dental Care, Cosmetic Dentistry, Oral Surgery

Advisor

AnxietyCare Online

Health, Fitness, Wellness