is it true that sleeping on your stomach is the best way?

TBH, its the only way i an seem to fall asleep…on my tummy… but experts say the exact opposite..that it can cause a lot of harm to your back…here is some material on that i found online…

some good tips too!

http://funadvice.com/r/3kirqt5akp

hope this helps!

i sleep on my stomach also ! im almost 13 ! because of me sleeping om my stomach all the time i now have a 11 degre curve in my spine ! now if i sleep on my stomach i have to put a pillow under my stomach ! soo try sleeping in different ways to keep you spine straight ! :-)

o heard sleepin on ur tummy is bad because u inhale all the shyt u breath out & the bacteria that is on ur bed n matress n stuff..

i sleep in all posistions lol. but i start sleeping on my back and try to stay there bcuz sleeping on your back will help keep you from getting so many wrinkles. so i try to sleep on my back, but i usually wind up on my side part of the night, and my stomach the rest lol :P

I never heard that sleeping on your back is bad for your eyes.

Most doctors I talked to recommend side sleeping and warn against sleeping on your tummy.

For years I was a back and side sleeping but I’d toss and turn all night and if something kept me from rolling over I’d awaken with a stiff back. When I was trying to fall asleep while my wife was watching TV I rolled on my tummy and burried my eyes in my pillow. In spite of the warnings I slept comfortably in the same position all night and awoke more refreshed and without any back stiffness.

Do whatever works.