How to get rid of thoughts of suicide

how do I get rid of them without seeing a doctor. I cant stand my life or myself anymore I want all the pain to go away

Answer #1

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

  You need to talk with someone that you can confide in. Get your problems out where you can look at them and maybe resolve them. If you don’t have anyone you can confide in, then consider Fun Mailing someone on this site whose advice you like. Fun Mail is relatively private and would give you a chance to use someone as a sounding board. It would help.

  You are at an age where hormones, emotions and even your brain are undergoing strong changes. It is natural to occasionally feel confused or depressed.

Check out the link below for information on teen depression.

Information on teen depression:

http://www.helpguide.org/mental/depression_teen_teenagers.htm

   If you are having problems or are depressed, below are a couple of sites that may help you:

Worldwide:

Check out the Befrienders link below. They are not only a suicide hotline but also offer help to people who are stressed or are in a state of depression.

http://www.befrienders.org/support/helplines.asp

In the U.S.A., you also have access to:

Girls and Boys Town National Hotline

Call With Any Problem, Any Time

1-800-448-3000

http://www.girlsandboystown.org/hotline/index.asp

  For a LONG explanation of “cognitive behavioral therapy” please check out the link below:

http://www.answers.com/topic/cognitive-behavioral-therapy-1

Answer #2

You need to talk to someone such as Jesus. You don’t need to go to the doctor. You can go through counseling for this. I had thoughts of suicide recently but, I’m going through counseling through my church. Talk to a friend or family member about this or someone from your church if you attend. I had to talk to someone from church which was one of my leaders. He was very helpful and, didn’t want me to comitt suicide. Think about all the people who care about you, and, think about positive things in your life. Thinking about suicide I found out isn’t the way out. The lord doesn’t want you yet. You need to seek help for this. The best way to seek help is going through counseling like I mentioned previously, or, talk to someone close to you. I’m sure you have people that care about you. You sound like me when I have these thoughts. I had thoughts of suicide because of family problems. I always thought, if my family was treating me so terrible like they did, I always thought they would be happy without me. My family would’ve been more happier without me if I comitted suicide. Maybe you’ve had problems that are causing you to think this way. I’m thinking you’ve had family issues that’s causing all this. To think of it, since my family and I don’t get along, I have my church. To summarize, pleas get help for yourself so you can get rid of the pain you’re going through. It’s no fun thinking about suicide.

Answer #3

to get rid you better follow this simple tips which I prefer.. first believe in urself+develop selfconfidence dont hang around the places in which you have developed those thougts

  • think for what you have born and what are your goals, if you find no goals please dedicate your life for bringingup the life of mentaly disturbed ones with suicide thoughts, thereby climbing up the doorway to heaven,,
  • dont be lonelly, it provocates to some ugly thougts*
    • so share your problems with your friends you well believe, -spend your time usefully like reading healthy books, listening to some songs this heals wounds *finally or the best is to pray to god.. for a steady mind… and you will achieve it definitely achieve it.. I hope these tips are usefull.. please consider this to avoid your bad thoughts-
Answer #4

whats the problem in the frist place there has to be a root to your problem that you want your life to end, look I had them too hell sometimes I still do but my children husb and family keep me from doing something wrong to myself. find out why and think real hard about it you have a full life ahead of you make it worth it. your loved dont let them suffer think about it.

Answer #5

You should just think positive about your life and start going to church. The lord will help you with ALL your problems.

Answer #6

u should see a doctor ,, because if you dont you will end up trying to kill your self ,, believe me ,

Answer #7

this is a serious question and if your thinking of suicide its best not to do this battle alone. if you have someone to talk to such as a really good friend you should. and just think how great your life could be if you lived be positive life is something not to take for granted,please dont commit suicide :]

Answer #8

well said goodgirl124, I’m not up for talking to someone who doesn’t respond either!

cognotive bahaviour therapy is a fantastic way of changing the way you think. it basically makes you question why you have these doubts? and it highlights more that the problems you think you have, are normally changable (not sure if thats a word)

but you need to speak to someone…honestly, you may feel isolated and finding it difficult to relate, but you are one of many people who experiance this, and you can improve things…you have more control than you know…

Answer #9

uhhh well I wudnt no riillly but I wud say just thinking about all the things you havent been able 2 experience yet. and I don’t know if the reasoning is social or family problems, but just think how much pain you will cause someone else is you did that. ya I no they mighta dont the same 2 you but I don’t know. you just got to live 4 something. find maybe a hobby that your good at it, maybe a good friend…

sorry if this advice was a little crappy… :S

Answer #10

Ok. well you could see a counsiler. thats what a doctor would usually make you do. they suck dont do that. they didnt help me. I just talked about all my problems to my friends and asked them for advice. also just something to think about I heard if you kill yourself you go to hell. ide rather deal with my problems in this time I have on earth than to suffer through hell allyour eterinal life =]

Answer #11

the problen with suicide, is you can talk yourself INTO it. arguing with yourself that the ‘world is a better place without me’

try some cognative behaviour therapy’ IT’S amazing!

a lot of ‘old scholl’ councilling has been abolished in nursing fields becuause it focuses too much on ‘the problem’ makingit difficult to see ‘the solution’

CBT…helps loads!

the idea is turning, whats wrong in your life - that YOU have the power and control to change is the theory?

Answer #12

whats cognative behaviour therapy

Answer #13

hell sounds lovely

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