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Stressed out
From what I saw on an old question of mine,my constant mood swings are from being so stressed out and well I had a huge mood swing day on Tuesday which is why I stayed home so I wouldn’t have to take some of the swings out on people at school,my mom is one of the reasons I’m stressed,how do I tell her to lay off so I can chill and how do I just try to kick out some of my stress?
it could be something else besides that like bi polar or your hormones…but to have her lay off you just tell her flat out..just eb like look mom I am veyr stressed right now with this and that and I really just need you to bakc off because your not helping my problem..I dont like having these mood swings and if you gave me some space I feel like I wouldnt have as many of them any more or they might go away all together because I will be able to calm down.
just tell her that you need space and boxing helps
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